Coaching packages

Weekly heartbreak repair

Minimum of 5 sessions recommended
50 minute 1:1 calls
Deep dive breakup evaluation
Trigger identification and neutralization
Trauma processing to heal rumination loops
Psychoeducation on attachment styles
Personalized recovery plan with boundary-setting visualization

Moderate Heartbreak Repair intensive

90 min call
Thorough breakup evaluation
Personalized recovery plan

Major Heartbreak Repair intensive

3 hour intensive call
Deep dive breakup evaluation
Trigger identification and neutralization (consolidating any stored media associated to ex with coach for added accountability)
Trauma processing to heal rumination loops
Psychoeducation on attachment styles
Personalized recovery plan with boundary-setting visualization
Unlimited messaging for 30 days to ensure post-surgery success

weekly healthy dating mastery

Minimum of 5 sessions recommended
50 minute 1:1 calls
Deep-dive dating life evaluation
Identification/neutralization of past triggers
Secure attachment habit formation
Dating action-items/accountability

Unlimited messaging add-on

Unlimited messaging for 30 days for enhanced accountability/recovery stabilization (included free with major heartbreak repair)